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Poi Spinning - Intro

Poi Spinning - Intro
Poi is a form of dance, where balls on the ends of ropes are swung through rhythmical patterns. It is rooted in the History of the Maori people of Aotearoa (aka New Zealand). It began as a physical exercise, used by the women to develop grace and flexibility, and by the men to develop strength and coordination. Today it is mostly practiced by the women, who combine the poi movements with songs and physical actions in traditional perform more
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