Basic Sun Salutation
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http://www.youtube.com/watch?v=_qV8bNyuyds&feature=related
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Basic Sun Salutation
Sun salutation is a good place to start. Get a good feeling for this and then move to the next
on 07/03/2008
By: jennyb
YouTube - sun salutations surya namaskar
Very nice break down of the sun salutations.
on 11/20/2008
By: jadedragon
Bundles
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- Yoga for Beginners
- Created by: jennyb
- For Beginners just getting started in Yoga and want to learn... [more]
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Score: 5 (8 Bumps, 3 Dumps)
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- Sun Salutations
- Created by: jadedragon
- The oldest form of dynamic prayer. Remember its never too l... [more]
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Score: 4 (4 Bumps, 0 Dumps)
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